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       KRC's Wellness Center
              
808-722-8923
​

The KRC Wellness Center is headed by Deb Schroeder, a licensed Massage Therapist and certified RYT200e Yoga Instructor. She has 12 years of experience, She offers a variety of massage options from relaxation/restorative to deep tissue, or problem targeted therapy. She offers hot back compresses to help relax chronically tight areas and promote healing. She also offers a fun selection of fitness and yoga classes.
​


MASSAGE DAYS
Tuesday, Thursday, Friday and Sundays
$65/hr, KRC Members: $60


YOGA CLASSES
​
Current weekly classes in Tier 4 as of July 2021
I am holding two outdoor yoga classes a week. Under the dining lanai. Must RSVP to ensure space by text or phone (no drop ins) 

MON & THU 8:30-9:30am

These classes address excess tension with mindful stretching and core strengthen poses. Classes are for all levels-and are modifiable. Please bring your own mat, blocks and strap. KRC members pay $10. Public participants pay $12. Payment by cash, Venmo or check.

Fit-N-Fun Class is also back. 
WED 10-11am
We do a variety of moderate boot camp exercises as well as utilize small hand weights to boost and stimulate muscle development and bone strength. 

This class is held indoors and is limited to 8 participants. Please wear shoes and bring hand weights (any size under 5 pounds) 


E-mail address:  DebsKailua@yahoo.com

Location



The Kailua Racquet Club
​629 Oneawa Street
Kailua, Hawaii 96734
(808) 263-4444

KRC SOCIAL MEDIA 

  • Home page
  • Members Only
    • Digital Bulletin Board >
      • 2021 Annual Meeting
      • BOD Nominations
      • Protest/Support a Member Application
    • KRC Tennis Events >
      • KRC Photo Page
      • Events Calendar
  • Tennis Academy
    • Adult Group Classes
    • Junior Program
    • Spring '22 Junior Team Schedules
    • Private & Semi Private Lessons
    • Lesson Inquiry
    • Meet the Pros
  • Kailua Night Doubles
  • Café
    • COVID-19 Guidelines
  • Our Club
  • How to join...
  • Wellness Center
  • Contact us
  • Our History
  • Suggestions
  • Battle of The Pacific